Has anyone stopped smoking using hypnotherapy? Did it work?


I am a therapist, and I used to work in a facility that provided hynotherapy for smoking. While I am not trained in that, I can say that they would do followups on the clients 3 months, 6 months, and 1 year later. If I remember correctly, at 1 year later, clients at that facility were about 60% successful in remaining cigarette free, so I guess you can draw your own conclusions about whether it helped them.

Written by rob on November 4th, 2009 with 3 comments.
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Get your own gravatar by visiting gravatar.com Darkelf6969
#1. November 4th, 2009, at 7:09 PM.

I am a therapist, and I used to work in a facility that provided hynotherapy for smoking. While I am not trained in that, I can say that they would do followups on the clients 3 months, 6 months, and 1 year later. If I remember correctly, at 1 year later, clients at that facility were about 60% successful in remaining cigarette free, so I guess you can draw your own conclusions about whether it helped them.
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Get your own gravatar by visiting gravatar.com Levi
#2. November 4th, 2009, at 7:55 PM.

It has been my experience that it only works if you really believe that it will. A group of 8 of my family and friends tried it and it did not work for any of us. And at 40 bucks each the therapist will tell you that they refund your money if you don’t quit I have found that is untrue also.
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Get your own gravatar by visiting gravatar.com luvouhellen
#3. November 4th, 2009, at 8:22 PM.

A friend of mine and her mom got hypnotherapy to stop smoking,it worked for her,but her mom still smokes.
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